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  • Home
  • Distance healing workshops
  • Healing & Reading Combined session
  • Book: Wakey Wake-Up Rise & Shine
  • Smile Wider Blog
  • Reiki tuition
  • The Balance Procedure
  • Bach Flower Remedies
  • TBP Training
  • Meditation
  • Everyday Holistic Practices
  • Shine On course
  • Crystal Healing
  • Reiki healing
  • Practitioner Training
  • Contact
  • About
  • Creature Comforter
  • Holistic Life Coaching
  • Oracle Card Readings

Everyday Holistic Practices

Reiki - How it literally saved my life, how to learn and how to practice it ....
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Barefoot grounding is anti-inflammatory and has a painkilling effect. I use it to maintain my health and Smileinside. Enjoy my video:
Acupressure is an ancient technique of stimulating points around the body to kick start your body's own healing into action.
I started using these 3 acupressure points throughout every day following point break to heal my heart's muscles and I continue to practice them daily.

Take it from one who knows, that prevention is better than cure so don't wait until your heart has an almighty hissy-fit. Practice this daily for a healthy heart and smileinside!
I love this video. Work on a partner or fast forward to the 9 minute mark and do the self acupressure massage routine. It makes me relaxed and SmileInside.
​Enjoy
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Contact Linda on +44 (0) 7814 029 147 or +34 659 584 992 for Spain enquiries via tel, text or WhatsApp. Also via Email: smilewider13@gmail.com