The results are In!  In my blog on 15th January (below) I described how I had just started an experiment to assess the effect of negative energy and thoughts on your body.

13 days later the results and the proof of the rice pudding really is in the eating but when you take a look at the photos below you probably won't feel like taking a spoon to it!

I was really surprised at the IGNORE rice which I expected to be pretty indifferent but if the colour is anything to go by, it would seem that even receiving negative hateful energy is better than being completely ignored!

So this begs the question what happens when you ignore your body's cry for change? Well here's the answer ... The IGNORE rice is what happens.

When you take a pill to suppress the symptoms, you are ignoring your body instead of listening to what it is telling you by presenting you with an ailment, illness or disease. These ailments are simply clues that there's a need for change.

It's important to include stress, depression and anxiety under "ailments" because of you're on the right track then life is a joy and none of these are prevalent in your mindset for long.

So what needs to change? Changing your lifestyle, your behavior, what you're putting into your body in terms of food, chemicals and liquids; what you're exposing yourself to energetically. What you do for a living, what you do with your time, changing your thoughts, changing the people you are surrounded by or your living circumstances.

Which one(s) apply? The answer is within you yourself.

These results have also made me take time to realise that if I ignore or neglect someone, the devastating effect that can have on them. I started to realise what was happening with the rice a few days ago and so I made a conscious effort to smile at elderly people as our paths crossed because one often hears of how invisible they feel as the hand of Father Time sweeps the years into an ever growing pile.

As for the HATE rice, as I've mentioned before, it's obvious to me that this is what happens to the cells in your body when you berate yourself or others do it for you. When you're exposed to anything other than love your body turns into mouldy furry rice!

Turn this around for a second and think what the effect is on someone else when you constantly disapprove of them, hit them with machine gun fire of anger or resentment and tell them they're not trying hard enough.

I feel that we have a responsibility not to expose ourselves or others to negativity. To some, their or our own idiosyncrasies aren't important so be around those people, people who like you for who you are ... Find your kind and that's what you receive... kindness ... Because you'll understand each other.

The LOVE rice speaks for itself doesn't it! How absolutely wonderful that as The Beatles sang all those years ago "All you need is love" - It really does make you SmileInside and out!

Peace of mind and love to you all.

Namaste
Linda
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+34 659 584 992