June 26th, 2020

I woke up this morning thinking suddenly my age is beginning to catch up with me and a few signs are beginning to show 🙀 ... Noooooooo!
Then I thought "F*cking Hurray Linda ... You nearly didn't make it this far! If you're aging then celebrate it and every single day that you wake up and age another day!" 🎊🎉🥳🎈
And that is my thought for today. Whoohoooo to the wisdom that my many years has brought me, yay to the knowledge that I've accrued over the years, high five to the mistakes I've made and won't repeat, Fecking Ace to the insights that I am blessed to have the space in my head to recieve, FANTASTIC that I can share all that I have gone through in a positive way to empower others to Wakey Wake-Up Rise and Shine, I'm amazed at how much I've learned over the years, I am excited about all that I will learn in the years to come.
There are soooo many wonderful things to experience, fabulous places to visit to nurture whatever flicks your switch, music to lighten your mood, colours to vibrate your mind into a state of joy, smells to make ya glad to be alive, sensations to stimulate or sedate, bring pleasure or deep relaxation. Taste the treasures of nature's bounty ... Be a Rock 'n' Roller and want (and enjoy) the f*cking lot! Be thankful for your wonderful body that enables you to experience all of this and be mindful enough to welcome it in and appreciate every morsel. We are Paradise when we allow it in.
Namaste shiny happy people 🌻✨💫🙏
To read the story of my awakening by heart failure in 2019 at the age of 52 and how I used holistic practices, mindfulness and sheer determination to return to health, tap the button below to be taken to Amazon. Also available on .com and .es.
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Wakey Wake-Up Rise and Shine