How to Survive Stoptober

As mentioned in this fb live video, if you are a daily drinker, it is almost guaranteed that you will have candida overgrowth some of the symptoms of which include: Tired, chronic fatigue, fibromyalgia,, bloating, constipation, diarrhoea, skin and nail fungal infections, thyroiditis, ulcderative colitis, psoriasis, RA, MS, difficulty concentrating, poor memory, ADHD, brain fog, rashes, eczema, irritability, mood swings, anxiety, depression, UTI's, vaginal / rectal itching, severe seasonal allergies, itchy ears, sugar / carbs cravings.

​When you stop drinking, you starve this bacteria and it dies.  This is called Candida die-off, the symptoms of which include: fever, chills, muscle aches, weakness, rapid heart rate, vasodilation, skin flushing, rash, reduced blood pressure. - As mentioned in this video, Activated charcoal is awsome to flush toxins out of the system but not at the same time of day as meds.

I became aware of all of this from personal experience about 7 years ago when I pressed the pause button on alcohol for a few years.  After ten days I felt unwell and several weeks later I still felt lousy.  I went on a Google quest and one page lead to another, which sparked a curiosity and lead to me another and I put the jigsaw together and realised I was in Candida die-off!

It's interesting to note that alcohol actually stresses your body so when you stop drinking, your body will be so much happier for it.  Of course there may well be some growing pains so to speak, but stick with it because it is worth it I promise you.

I go into my detail in my book Wakey Wake-Up Rise & Shine  which is available on Amazon and is by me, Linda Jane W.