August 16th, 2019

Following a near fatal heart attack in May (WTF I'M YOUNG, STRONG, HEALTHY AND INVINCIBLE?!!) I had a heart check up a couple of weeks ago. I realised once more what a close call I'd had. Yikes but phew all at the same time 🙀😍❤️❤️❤️

It stunned my friends, family and clients as I'm a really healthy, lively zen kinda gal full of love and life and mischief 😍🥳💫✨

A few days later get this...

The cardiologist said I'd always have the arrhythmia that caused the complications that led to my heart attack unless I agreed to cardioversion ... but I had to try it my way. The doctors were pretty annoyed with me for declining but I'm a holistic practitioner after all. It was time to put my practice into practice. It was a pretty scary thought when my life was hanging in the balance. I was pretty weak when I left hospital instead of the Tiggeresque Linda that bounces around ... but I was determined to show that there is another way... The right way ... The wholistic way ... addressing The Whole rather then bullying my body into submission with a traumatic electric shock ⚡⚡💥 as with cardioversion I'd have been zapped with electricity to stop and restart my heart... Hopefully ... And into a perfect rhythm thus minimising the risk of a repeat 💔. However, being a firm believer that diseases and illnesses have emotional causes I felt that whilst cardioversion might achieve that, it wouldn't address the emotional cause of the arrhythmia and subsequent heart attack and so I believed that the chances of a repeat episode weren't just high, but inevitable ... And I REALLY did not want that ... I wanted to get back to fun, mischief and my life purpose of being a healer, holistic tutor and spreading the word man 💞✨🙏

I'd been a high flying YUPPIE in London in my 20s and 30s then a pub landlady for 6 1/2 years with an alcoholic husband for 15 years and my next long-term partner turned out to be bipolar and on the spectrum, so life had been full of stress, drama and trauma for a looooong time albeit LOADS of fun at times. I'd actually thrived on the stress in my London days and subsequently with the pub taken the turnover from £250k pa to £350k with live music and essentially throwing the best party in town every night 🎼🎷🎻🎶💃🥂🍻🍾🍷🥃

Recent years had been fun but once again I'd attracted drama and trauma so I figured there was plenty stored in my vibrational being that had caused the 💔 and I needed to stop that repeating cycle ie change my vibe so that my life took a new and more appealing chapter rather than repeating the stress and 💔 ... And I knew that cardioversion wouldn't address that ... That would be down to me. Yikes! Here we go I thought. Easy peasy!

So, back to the GET THIS! ...

For the last 12 weeks I've been going for acupuncture at least once a week and taken specific herbs to strengthen and support my body in true Hedgewitch fashion. I've used Bach flower remedies to address, rebalance and release my emotions which were off kilter. Louise Hay and Dr Edward Bach to mention just 2, were advocates and pioneers of the theory that e-motions/ dis-ease of emotions cause disease so time to shift those energies baby!

I watch the Gaia channel to research, learn and applied all sorts of stuff, using intuition and the remote to find what I needed to know. YouTube gives me all the psychotherapy insights I need to work through the emotions that come up on this journey and man
have I soul searched (!!!) to find and release the emotional causes of it all and yes there was plenty in there. This was without the emotional crutches of alcohol and roll-ups, etc which I stopped from point 💔.

I maintain a healthy pescetarian, dairy-free diet (apart from the odd Cornetto or tirimisu 😻🙀) and I drink loads of fresh water with 🍋. I use aromatherapy, daily meditations, affirmations to re-programme myself and to instruct my heart to heal with love patience and understanding of myself and my beautiful ♥️. I recognised the importance of correct breathing and do exercises. I soaked up information from social media on scientific research about DNA and photon behaviour and applied that to my beautiful ♥️ in the form of visualisations. I balance my energies daily on having a healthy heart and being a powerful energy able to manifest!! ... using The Balance Procedure ... Something I practice and teach.

I use reiki, crystals, gentle yoga classes, chest beating to repair the heart muscle, I take a magnesium supplement known to be supportive of healthy heart rhythms; I take probiotics and enzymes to counteract the blood thinners and beta blockers that I have to take for now to give my ♥️ the best chance of healing ... And I know I'll migrate these to natural ways using food and herbs once the 💔 dust has settled.

I practice grounding which is powerful antiinflammatory and promotes healing through converting positive ions into negative ions (rebalancing the electrical charges that give us Life). I obviously stopped drinking and caffeine and the little bit of smoking that I was doing so I've dealt with emotions head on which wasn't easy!! Notice how much I'm talking about emotions here?! We are emotional beings here 🌍🌠 to learn pure love and that includes of self ... Do you know about the LOVE, HATE, IGNORE rice experiment?! If we aim self loathing at ourselves we turn our cells ... Our bodies ... into mouldy rice instead of the white fluffy stuff!! Ask me if you want more on that 😘

I learned to rest instead of constantly push myself. I do acupressure on myself between acupuncture sessions and I've had healing ...

So, guess what .... two weeks ago I woke up from a siesta with a START and a GASP of breath akin to reaching the surface of the ocean after a mile deep free dive!!! ... Scooby Doo YIKES ... What was that about?! ... I checked my pulse and WHOOHOOO ... Regular rhythm!!! ❤❤❤
Really?! Seriously?! What the..? How the? and OMG!
😍🥰🥳💞. It really is a miracle 🙏💫✨ I'm delighted! Houston we have lift off!!! we have done it ... Whoohoooo indeed!

Two weeks down the line and my beautiful clever ♥️ is still beating in a very groovy regular rhythm!

I'm feeling so much better and stronger than I have in a long time and danced and danced at a party on Sunday (with regular sit downs but only because I thought I should!) 💫✨🙏

The feeling better bit isn't just physically it's emotionally. The journey that I'm on is sooooo incredible. The insights of life, the universe, energy and so much more that comes through without anaesthesia of alcohol, nicotine etc dampening things down and thus appreciating everything that goes on around the energy that is Linda.

So it might have been easier to just take the tablets and have the ⚡💥⚡ because it is a major undertaking to heal yourself, but look what I'd be missing out on ... And for how long?

Be inspired, be inspiring and be love shiny happy people ♥️ with sparkles on top 💖
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